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 Palm Springs Dance FIT

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Class Schedule


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The Dance FIT Experience

Palm Springs Dance FIT bridges the gap between the mind and body through dance cardio. We often lose our mind-body connection in the busyness of life, but here we are empowered to take it back!!! 

Dance FIT Is for Everyone

Regardless of your fitness, we welcome you to join our classes. We offer varying levels of difficulty plus modifications to ensure you have a challenging and enjoyable experience. We are here to have a good time, get our bodies moving, and celebrate one another in a judgement free zone!

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Dance FIT Locations 

Step By Step Dance Studio - Palm Springs, CA

One Eleven Conditioning Club - Cathedral City, CA

Catalyst Strength & Performance Fitness - Palm Desert, CA

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